Help for you and your body, so you can get better quality of life

I will help you here and now and give you the tools to help yourself in the future.

Help for you and your body, so you can get better quality of life

I will help you here and now and give you the tools to help yourself in the future.

Paul Hansford
12:53 08 Jul 24
Jeppe is a master at his profession. Friendly, knowledgeable and effective. I particularly liked his focus on the mental side of dealing with injury, discomfort, rehab and how a shift in thinking about how you approach things can also make a real difference. Highly recommended.
N Larsen
09:41 21 Apr 23
I work at LEGO as a Jr. CAM engineer.In My daily work, I alternate between sedentary work at the computer andwork on machines.In my spare time I ride motocross, which requires me to be in good shape. This achievesI via strength training, running training and training on a bicycle.Over time I have had several injuries and pain in my back, ankle and footas well as in both knees where I have had to use professional professionalsrehabilitation course as well as for strength training etc.Here I have chosen to make use of the Billund Osteopathy clinic at Jeppe SmedWith Jeppe, I always get super professional treatment and he is a real persongood support for me in my daily physical training as well as the injuries I havehad.Jeppe has guided me regarding my daily training and he has completedtraining programs as well as given me various physiotherapy treatments ihis clinic.The help from Jeppe means a lot to me. I can take care of my physicaltraining and playing the sport I want.
Mette Gram
19:25 28 Feb 23
Jeppe is a super good, pleasant and competent therapist, and you get good tools to take home. The best recommendations from here.
Mette Degling
14:28 22 Aug 22
Jeppe is a really pleasant person who knows how to meet someone where you areHe always takes the time to help someone ☺️My body is not the best cooperation partner and has a number of physical diagnoses, which cause, among other things, tension in the whole body, and Jeppe suspects that these tensions will be removed in a simple time with him ☺️I highly recommend that if you are struggling with something, to contact Jeppe to see if he can help!In addition to the tension in my neck, shoulders, back, lower back, arms, legs, feet and head, he has also helped reduce my stomach pain, only ⭐⭐⭐⭐⭐ from here!It has to be said that Jeppe is good at making you feel heard, putting a smile on your face and you can also expect a little laugh ☺️Thank you for helping where no one else dares to take hold 🥰
NN M
21:16 20 Jun 22
Jeppe Smed gets my warmest recommendations. He is a skilled and thorough osteopath. He is very pleasant and friendly. It is very clear that he is professionally competent and that he is passionate about his profession.Mette
Anne Havshøj Jensen
12:02 04 Apr 22
Kirsten Lyngholm
12:41 28 Mar 22
Paul Hansford
12:53 08 Jul 24
Jeppe is a master at his profession. Friendly, knowledgeable and effective. I particularly liked his focus on the mental side of dealing with injury, discomfort, rehab and how a shift in thinking about how you approach things can also make a real difference. Highly recommended.
N Larsen
09:41 21 Apr 23
I work at LEGO as a Jr. CAM engineer.In My daily work, I alternate between sedentary work at the computer andwork on machines.In my spare time I ride motocross, which requires me to be in good shape. This achievesI via strength training, running training and training on a bicycle.Over time I have had several injuries and pain in my back, ankle and footas well as in both knees where I have had to use professional professionalsrehabilitation course as well as for strength training etc.Here I have chosen to make use of the Billund Osteopathy clinic at Jeppe SmedWith Jeppe, I always get super professional treatment and he is a real persongood support for me in my daily physical training as well as the injuries I havehad.Jeppe has guided me regarding my daily training and he has completedtraining programs as well as given me various physiotherapy treatments ihis clinic.The help from Jeppe means a lot to me. I can take care of my physicaltraining and playing the sport I want.
Mette Gram
19:25 28 Feb 23
Jeppe is a super good, pleasant and competent therapist, and you get good tools to take home. The best recommendations from here.
Mette Degling
14:28 22 Aug 22
Jeppe is a really pleasant person who knows how to meet someone where you areHe always takes the time to help someone ☺️My body is not the best cooperation partner and has a number of physical diagnoses, which cause, among other things, tension in the whole body, and Jeppe suspects that these tensions will be removed in a simple time with him ☺️I highly recommend that if you are struggling with something, to contact Jeppe to see if he can help!In addition to the tension in my neck, shoulders, back, lower back, arms, legs, feet and head, he has also helped reduce my stomach pain, only ⭐⭐⭐⭐⭐ from here!It has to be said that Jeppe is good at making you feel heard, putting a smile on your face and you can also expect a little laugh ☺️Thank you for helping where no one else dares to take hold 🥰
NN M
21:16 20 Jun 22
Jeppe Smed gets my warmest recommendations. He is a skilled and thorough osteopath. He is very pleasant and friendly. It is very clear that he is professionally competent and that he is passionate about his profession.Mette
Anne Havshøj Jensen
12:02 04 Apr 22
Kirsten Lyngholm
12:41 28 Mar 22

What I can help you with

Injuries and pain

Reduce pain

Whether you are an adult, child or infant I can help you with the following:

  • Headaches, e.g. tension headaches and migranes
  • Neck paines
  • Back and pelvic pain
  • Leg problems e.g. hip, knee and ankle pain
  • Arm problems, e.g. shoulder, elbow and hand pain
  • Circulatory problems, e.g. poor circulation, breathing problems
  • Gastrointestinal problems, e.g. constipation, reflux

This is how I help you

What you can expect from a consultation

Examination

An interview and physical examination will create a clear picture of your challenges and pain issues, which will be the foundation for a tailor-made treatment plan, so you can obtain the best possible outcome.

Treatment

If the examination finds it safe and relevant the treatment will include manuel treatment such as joint manipulation and mobilization, as well as techniques aimed at muscles and connective tissue.

The purpose with the techniques is to provide pain relief, and so it will be easier for you to be active again.

The treatment can also contain advice and guidance regarding physical activity, pain management and sleep. If relevant other experts will be involved e.g. doctor, psychologist or dietican.

Guidance

You will leave the consultation with a simple manageable plan, which describes how you can improve your situation and maintain your improvement going forward.

​The plan is made specific to you and your day, so it is easy and motivating to follow during a busy week.

The plan should help improve your quality of life, so you can do the things you enjoy.

I also help with

Active lifestyle

A stronger body

There can be many reasons why you wish to strengthen your body, e.g.:

  • Pregnancy
  • A longer period of inactivity
  • Injury or illness

Whether your goal is to improve your everyday, workday or your sport, I can help you.

About osteopathy

If osteopathy is new to you, then read more about it here.

What is osteopathy?

Osteopath is an authorized health profession (just like doctor, nurse, chiropractor and physiotherapist).

An osteopath uses his hands to examine and perform manual techniques. The techniques can be joint manipulations and mobilization, as well as techniques aimed at muscles and connective tissue. The purpose is to provide pain relief, so it will be easier for you to be active again.

In addition to the manual treatment, an osteopath also provides advice and guidance, e.g. in relation to pain, sleep, diet and exercise. This is to ensure you have the best possible foundation for overcoming your issues.

What can be treated with osteopathy?

An osteopath helps infants, children and adults with pain and problems in the musculoskeletal system, but also people who have problems with the organ system. For example, it can be people with:

  • Headaches, e.g. tension headaches and migraines
  • Neck pain
  • Back and pelvic pain
  • Leg problems, e.g. hip, knee and ankle pain
  • Arm problems, e.g. shoulder, elbow and hand pain
  • Circulatory problems, e.g. poor circulation, breathing problems
  • Gastrointestinal problems, e.g. constipation, reflux

How many treatments do I need?

It depends on your situation, and it is always easiest to assess after the first treatment. Most often, one treatment is not enough – especially if you have been dealing with the challenges for a long time.

There are also cases where other professionals are needed to help you. My extensive experience with different health professions means that I can help you find the relevant people. It is important to me that we find the best help for you.

What is the difference between osteopathy and chiropractic?

Both chiropractic and osteopathy originate from the United States, and emerged around the same time. The two professions have in common that both a chiropractor and an osteopath use their hands to examine and treat the patient (manual examination/treatment).

Both forms of treatment use mobilization and manipulation (“cracking”) of joints, as well as soft tissue treatment (e.g. massage and stretching) of muscles, tendons and connective tissue. The manual treatment aims to remove and relieve pain.

Both osteopaths and chiropractors provide guidance on areas such as exercise, movement, and pain management. In some cases, osteopaths also offer advice on nutrition, sleep, and stress.

The main difference between a chiropractor and an osteopath is that the chiropractor’s primary focus is the musculoskeletal system (muscles and joints), while an osteopath in addition to the musculoskeletal system also focuses on the organ system, and also sees patients with, for example, digestive and breathing problems. Osteopaths emphasize a holistic approach to treatment.

A consultation with an osteopath is often of longer duration (30-60 minutes), whereas with some chiropractors it is shorter.

What is the difference between osteopathy and physiotherapy?

Both a physiotherapist and an osteopath use their hands to examine and treat the patient (manual examination/treatment).

Both forms of treatment use soft tissue treatment (e.g. massage and stretching) of muscles, tendons and connective tissue, as well as mobilization of joints. Osteopaths are also trained in manipulation (“cracking”) of joints, where physiotherapists only use this form of treatment if they have been trained in it.

One of the major differences between a physiotherapist and osteopath is that a physiotherapist’s primary focus is the musculoskeletal system (muscles and joints), as well as the circulatory system (heart/lung), while an osteopath in addition to the musculoskeletal system and circulatory system, also has knowledge of the other organ systems in the body. For example, osteopaths also see patients with, for example, digestive problems. Osteopaths emphasize a holistic approach to treatment.

A significant part of physiotherapy is exercise, and physiotherapists often helps individuals in rehabilitating their physical condition after injuries. Here, osteopathy is generally less exercise-oriented. At Billund Osteopathy you will meet an osteopath and physiotherapist, and therefore the best treatment from both educations.

Why choose Billund Osteopathy?

What makes my approach unique is my background as an osteopath, sports physiotherapist, and physiotherapist, complemented by further education in pain management.

With my skills as a osteopath and physiotherapist, I can carry out a holistic and thorough examination of you. With the knowledge we have today, we know that both physique (e.g. tissue strength and flexibility) and psyche (stress, thoughts/worries, sleep, mood, etc.) are factors that should be taken into account when a person has injuries and/or pain.

As an osteopath and physiotherapist, I also have the skills to use my hands for manual examination and treatment. The purpose of the manual treatment is to provide pain relief, so it will be easier for you to be active again.

We all strive for a body that doesn’t hold us back, allowing us to engage in the activities we love, be it work, hobbies, sports, or quality time with loved ones. As a sports physiotherapist and with education in the field of pain, I have the tools to help you strengthen your body, and give you the skills to better understand and manage pain, so that your body limits you as little as possible.

My goal is not just to help you manage pain and injuries in the short term, but also to equip you with the tools to take care of yourself in the long run. The better you can manage on your own, the better I have done my job.

Can I get a doctor’s referral for osteopathy?

No, there is no subsidy from the government for osteopathy.

At Billund Osteopathy, physiotherapy is also a service that is offered. But since I am a specialized physiotherapist and do not have an “healthcare provider number” (agreement with the public sector)(in danish: et ydernummer), no subsidies are given from the public sector. If your are a member of Sygeforsikringen “danmark” you can get subsidies for both osteopathy and physiotherapy. This covers some of the costs of treatment. 

A large number of insurance companies also cover physiotherapy at clinics without a “healthcare provider number” as well as osteopathic treatment. Check your insurance policy (private or work) to see if it provides coverage.

Does my insurance cover?

If you are a member of Sygeforsikringen “danmark”, you can receive subsidies for both osteopathy and physiotherapy. These subsidies cover part of the treatment costs. On the website sygeforsikring.dk, you can see what Sygeforsikringen “danmark” provides in subsidies and read about the applicable conditions.

In addition, a number of insurance companies also cover osteopathic treatment. Check your insurance policy (private or work) and see if they cover.

If you use your health insurance, please note the following:

  • The clinic must have received your insurance papers no later than your first appointment at the clinic. You can send the paperwork in advance to kontakt@billund-osteopati.dk or bring them with you to your first appointment.
  • If your insurance does not cover the full cost of your treatment, you may need to make a patient co-payment, which is settled after each session.
  • It is your responsibility to keep track of your insurance coverage (e.g., number of treatments, coverage period, and reimbursement amount). If your insurance does not cover the treatment, you will be billed directly. Any costs related to your treatment are a matter between you and your insurance company.

Note: No subsidies are provided by the public health insurance.

Any questions?

Send me a message

Or

Receive a phone call

I will call during phone hours, which are 12.15-12.45 Monday, Wedensday and Friday.